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RESET By Caroline
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EXPRESS // WEEKLY SCHEDULE // MAR 2ND TO MAR 9TH
MONDAY
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22MIN FAT BURN

24min
no equipment,fat burn,full body
TUESDAY
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9MIN SIX PACK ABS

9min
no equipment,no jumping,tone,abs
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10MIN FULL BODY STRETCH

13min
stretch,full body,no equipment
WEDNESDAY
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20MIN POWER PILATES

22min
resistance band,arm weights,tone,stretch,full body
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5MIN TONED ARMS

6min
arms,tone,arm weights
THURSDAY
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20MIN BOOTY & ARMS

21min
arms,booty,stretch,arm weights,resistance band
FRIDAY
REST Day

SATURDAY
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20MIN STRETCH & TONE

24min
no equipment,fat burn,stretch,full body,tone
SUNDAY
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20MIN CELLULITE & ABS

20min
arm weights,ankle weights,fat burn,tone,cellulite,abs