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7 DAY SOFT STRENGTH - THE MALDIVES SCULPT
DAY 1
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22MIN ARMS & ABS

22min
ankle weights,arms,abs,tone,resistance band
DAY 2
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18MIN SLIM LEGS

19min
ankle weights,legs,tone
DAY 3
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10MIN TONED ARMS

10min
arms,arm weights
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8MIN STRETCH

8min
full body,no equipment,stretch
DAY 4
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25MIN LEGS & BOOTY

28min
legs,booty,no equipment,tone
DAY 5
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15MIN BOOTY BURN

17min
booty,resistance band,tone,fat burn
DAY 6
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15MIN BOOTY & ARMS

16min
arms,booty,arm weights,resistance band,tone
DAY 7
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30MIN STRETCH & TONE

31min
stretch,tone