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RESET By Caroline
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45MIN // WEEKLY SCHEDULE // MAR 9TH TO MAR 15TH
MONDAY
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45MIN FULL BODY

39min
full body,ankle weights,arm weights,no jumping,tone
TUESDAY
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22MIN ARMS & ABS

22min
ankle weights,arms,abs,tone,resistance band
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25MIN SLOW BURN CELLULITE

26min
ankle weights,fat burn,tone,cellulite
WEDNESDAY
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30MIN MORNING FLOW

28min
full body,ankle weights,tone,no jumping,stretch
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15MIN BOOTY BURN

17min
booty,resistance band,tone,fat burn
THURSDAY
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45MIN STRENGTHEN THE CENTER

45min
full body,no jumping,tone,ankle weights,abs
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY
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45MIN FULL BODY WORKOUT - bday specal

47min
full body,resistance band,fat burn
SUNDAY
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25MIN LEGS & BOOTY

28min
legs,booty,no equipment,tone
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20MIN DE-STRESS FLOW

23min
no equipment,stretch,full body