Close
RESET By Caroline
Log in
Sign Up
45MIN // WEEKLY SCHEDULE // MAR 23RD to MAR 29TH
MONDAY
Thumbnail

15MIN MORNIG FLOW

15min
full body,tone
Thumbnail

30MIN ARMS (open & soften)

33min
arms,arm weights,tone
TUESDAY
Thumbnail

45MIN POWER PILATES

48min
full body,no jumping,fat burn,tone,arm weights,chair,ankle weights,resistance band
WEDNESDAY
Thumbnail

22MIN EXPRESS POWER PILATES

24min
arm weights,ankle weights,full body
Thumbnail

25MIN SLOW BURN ABS

27min
no equipment,fat burn,tone
THURSDAY
Thumbnail

45MIN POWER PILATES

48min
full body,no jumping,fat burn,tone,arm weights,chair,ankle weights,resistance band
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY
Thumbnail

35MIN BOOTY & ABS

35min
ankle weights,booty,abs,fat burn,tone
Thumbnail

10MIN FOAM ROLLER

10min
foam roller,full body,fat burn,tone
SUNDAY
Thumbnail

40MIN POWER PILATES

41min