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RESET By Caroline
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60MIN PLAN // 20.04.
MONDAY
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45MIN EASTER BURN

44min
full body,arm weights,ankle weights,fat burn,tone
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15MIN STRETCH & TONE

17min
no equipment,stretch,tone,full body
TUESDAY
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12MIN MORNING FLOW

13min
stretch,full body,ankle weights
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45MIN POWER PILATES

48min
full body,no jumping,fat burn,tone,arm weights,chair,ankle weights,resistance band
WEDNESDAY
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60MIN FULL BODY BURN

61min
full body,tone,arm weights,resistance band
THURSDAY
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45MIN SLOW BURN PILATES

46min
arm weights,ankle weights,fat burn,tone,full body
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15MIN DE-STRESS BREATHWORK

15min
FRIDAY
REST Day

SATURDAY
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28MIN MORNING FLOW

27min
tone,resistance band,full body
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35MIN BOOTY & ABS

35min
ankle weights,booty,abs,fat burn,tone
SUNDAY
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40MIN FULL BODY SCULPT

40min
arm weights,ankle weights,tone,fat burn,full body
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20MIN SLIENT NIGHT STRETCH

21min
full body,stretch,foam roller