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RESET By Caroline
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20MIN EXPRESS PLAN // 18.05.
MONDAY
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20MIN POWER PILATES

19min
ankle weights,full body,CAROLINE
TUESDAY
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25MIN ARMS & ABS

26min
arms,abs,arm weights,ankle weights
WEDNESDAY
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22MIN CELLULITE & ABS

23min
no equipment,tone,no jumping,cellulite,abs,legs
THURSDAY
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20MIN ARMS & UPPER BODY

18min
arm weights,fat burn,tone,arms
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY
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20MIN POWER PILATES

22min
resistance band,arm weights,tone,stretch,full body
SUNDAY
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25MIN SLIM LEGS (MAT)

26min
legs,fat burn,tone