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RESET By Caroline
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20MIN EXPRESS PLAN // 25.05.
MONDAY
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20MIN CARDIO & ARMS

19min
arm weights,fat burn,tone,full body,arms
TUESDAY
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25MIN BOOTY BURN

25min
booty,tone,no jumping,resistance band
WEDNESDAY
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20MIN SLOW BURN SLIM LEGS

19min
ankle weights,legs,fat burn,tone
THURSDAY
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20MIN POWER PILATES

22min
resistance band,arm weights,tone,stretch,full body
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY
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23MIN STANDING ARMS & LEGS

23min
chair,arm weights,arms,legs,tone
SUNDAY
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17MIN SIDE BOOTY

17min
resistance band,booty,tone,no jumping
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8MIN STRETCH

8min
full body,no equipment,stretch,CAROLINE