RESET By Caroline

30MIN PLAN // 06.07.

MONDAY

10MIN EASY CARDIO

11min

full body,no equipment,CAROLINE

20MIN UPPER BODY SCULPT

22min

arms,abs,back,CAROLINE,tone,arm weights

TUESDAY

20MIN ARMS & ABS

22min

arms,abs,arm weights,ankle weights,tone,CAROLINE

12MIN FULL BODY STRETCH

13min

full body,stretch,no equipment,CAROLINE

WEDNESDAY

20MIN CARDIO & UPPER BODY

23min

abs,arms,arm weights,tone,CAROLINE

9MIN SIX PACK

9min

abs,ankle weights,tone,CAROLINE

THURSDAY

20MIN ARMS & BOOTY

22min

booty,arms,arm weights,tone,CAROLINE

15MIN STRETCH & TONE

17min

full body,no equipment,stretch,CAROLINE

FRIDAY

12MIN FAT BURN & ARMS

13min

fat burn,arm weights,arms,no jumping,beginner

20MIN UPPER BODY STRETCH

21min

arms,abs,back,no equipment,stretch,CAROLINE

SATURDAY

20MIN POWER ARMS & LOWER ABS

22min

arm weights,arms,abs,CAROLINE

10MIN RECOVERY STRETCH

11min

full body,stretch,foam roller,CAROLINE

SUNDAY

12MIN FAT BURN & ARMS

12min

arm weights,no jumping,tone,arms,fat burn

20MIN TONED ARMS & SIDE ABS

22min

abs,arms,CAROLINE,tone