Close
Close
Home
My Reset
Search
Log in
Sign up
Log in
Sign Up
Home
My Reset
Search
Back
45MIN PLAN // 27.07.
MONDAY
20MIN CARDIO & ABS SCULPT
22min
ankle weights,
tone,
CAROLINE,
full body,
abs
20MIN BOOTY SCULPT
25min
arm weights,
CAROLINE,
tone,
booty,
resistance band,
ankle weights
TUESDAY
20MIN SIX PACK WORKOUT
25min
no equipment
20MIN FIRM BOOTY
24min
booty,
tone,
CAROLINE,
ankle weights,
chair
WEDNESDAY
20MIN SLIM WAIST
22min
ankle weights,
arm weights,
abs,
tone,
CAROLINE
20MIN SIDE BOOTY
22min
booty,
CAROLINE,
band only,
tone
THURSDAY
20MIN LOWER ABS
21min
abs,
ankle weights,
tone,
CAROLINE
20MIN BOOTY & CELLULITE
23min
arm weights,
booty,
cellulite,
tone,
CAROLINE
FRIDAY
20MIN MORNING FLOW
19min
full body,
no equipment,
stretch,
tone,
CAROLINE
20MIN BOOTY & INNER THIGHS
20min
booty,
inner thigh,
CAROLINE,
ankle weights
SATURDAY
20MIN ARMS & ABS
25min
arms,
abs,
CAROLINE,
stretch,
arm weights
20MIN BOOTY LIFT
20min
booty,
tone,
CAROLINE,
no equipment
SUNDAY
20MIN ABS & BOOTY
23min
abs,
booty,
band only,
tone,
CAROLINE
20MIN LOWER BODY STRETCH
22min
booty,
legs,
cellulite,
inner thigh,
outer thigh,
CAROLINE,
stretch,
no equipment
