Close
Close
Home
My Reset
Search
Log in
Sign up
Log in
Sign Up
Home
My Reset
Search
Back
20MIN EXPRESS PLAN // 3.8.
MONDAY
20MIN CARDIO & ABS SCULPT
22min
ankle weights,
tone,
CAROLINE,
full body,
abs
TUESDAY
20MIN FIRM BOOTY
24min
booty,
tone,
CAROLINE,
ankle weights,
chair
WEDNESDAY
20MIN SLIM WAIST
22min
ankle weights,
arm weights,
abs,
tone,
CAROLINE
THURSDAY
20MIN SLIM LEGS & ABS
22min
legs,
abs,
ankle weights,
tone,
CAROLINE
FRIDAY
20MIN MORNING FLOW
19min
full body,
no equipment,
stretch,
tone,
CAROLINE
SATURDAY
20MIN TONED ARMS & SIDE ABS
22min
abs,
arms,
CAROLINE,
tone
SUNDAY
20MIN BOOTY LIFT
20min
booty,
tone,
CAROLINE,
no equipment