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RESET By Caroline
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BEGINNER PLAN // 21.9.
MONDAY
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12MIN EASY CARDIO

12min
beginner,fat burn,resistance band,full body,CAROLINE
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15MIN EASY FULL BODY

16min
no equipment,full body,fat burn
TUESDAY
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10MIN EASY BOOTY

11min
no equipment,booty,beginner,no jumping,tone
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20MIN TONED BACK

21min
arm weights,tone,back,CAROLINE
WEDNESDAY
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30MIN BEGINNER FULL BODY

29min
no equipment,full body,beginner
THURSDAY
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10MIN EASY CARDIO

11min
full body,no equipment,CAROLINE
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25MIN FULL BODY STRETCH

30min
no equipment
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY
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30MIN BEGINNER SLIM LEGS & ABS

30min
fat burn,legs,abs
SUNDAY
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20 MIN MORNING FLOW

22min
full body,stretch,resistance band,CAROLINE
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8MIN TONED ARMS

9min
arms,tone