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WORKOUTS
RECIPES
DURATION
WORKOUT TYPE
BODY FOCUS
EQUIPMENT
DURATION
WORKOUT TYPE
BODY FOCUS
EQUIPMENT
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15MIN BOOTY & ABS

16min
booty,abs,no equipment
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12MIN PILATES NO EQUIPMENT

13min
no equipment,tone,full body
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15MIN FULL BODY STRETCH

17min
no equipment,stretch,full body
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11MIN CALORIE BURNER

11min
no equipment,fat burn,full body
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20MIN FAT BURN & ABS

21min
no equipment,fat burn,abs,full body
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9MIN NO JUMP CARDIO

9min
no equipment,fat burn,full body,tone
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20MIN FULL BODY PILATES

20min
fat burn,tone,full body,no equipment
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10MIN WIND DOWN

13min
no equipment,stretch,full body
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15MIN EASY FULL BODY

16min
no equipment,tone,fat burn,full body
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20MIN STRETCH & TONE ABS FOCUS

19min
tone,stretch,abs,no equipment
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24MIN SLOW BURN PILATES

24min
no equipment,fat burn,tone,full body
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15MIN BOOTY & ABS

15min
no equipment,fat burn,abs,booty
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12MIN SLIM WAIST

13min
no equipment,fat burn
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20MIN MORNING FLOW

22min
no equipment,full body,beginner
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15MIN EASY FULL BODY

16min
no equipment,full body,fat burn
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30MIN BEGINNER FULL BODY

29min
no equipment,full body,beginner
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25MIN SLOW BURN ABS

27min
no equipment,fat burn,tone
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30MIN PILATES

34min
no equipment,fat burn,tone,full body
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12MIN STRETCH

13min
no equipment,stretch,tone,full body
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15MIN STRETCH & TONE

17min
no equipment,stretch,tone,full body