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45MIN ELEVATE MAT

46min

full body,arm weights,ankle weights,resistance band,no jumping,tone

45MIN FULL BODY BLAST

46min

full body,no jumping,tone,resistance band,arm weights,ankle weights

45MIN CORE + SCULPT

46min

full body,no jumping,tone,ankle weights,resistance band,abs

45MIN INTENSIVE SERIES

44min

full body,no jumping,tone,arm weights

45MIN STRENGTHEN THE CENTER

45min

full body,no jumping,tone,ankle weights,abs

45MIN SCULPT AND FLOW

45min

full body,no jumping,tone,ankle weights,arm weights

45MIN FULL BODY

39min

full body,ankle weights,arm weights,no jumping,tone

45MIN POWER PILATES ALIGN

48min

full body,no jumping,tone,no equipment

45MIN DEEP CORE

46min

full body,no jumping,tone,ankle weights,abs

45MIN MAT FOUNDATIONS

47min

resistance band,ankle weights,tone,no jumping,full body

45MIN POWER PILATES

48min

full body,no jumping,fat burn,tone,arm weights,chair,ankle weights,resistance band

30MIN MORNING FLOW

30min

stretch,full body,resistance band,tone,beginner,no jumping

10MIN NO JUMPING CARDIO

11min

no jumping,full body

30MIN MORNING FLOW (JUICY BOOTY)

33min

booty,resistance band,full body,no jumping,beginner

40MIN FULL BODY WORKOUT

41min

full body,tone,no jumping,resistance band,chair,arm weights

30MIN SLIM LEGS & ABS

32min

legs,abs,tone,no jumping,chair

40MIN BOOTY & ABS

37min

booty,abs,tone,no jumping,ankle weights

15MIN TOTAL CORE

14min

abs,tone,no equipment,no jumping

30MIN MORNING FLOW

28min

full body,ankle weights,tone,no jumping,stretch

30MIN SLOW ABS BURN

32min

abs,tone,no jumping,no equipment