resistance band, arm weights, ankle weights, tone, booty, KATHLEEN
30min Glutes and Hamstrings (Grounding)
Booty & Legs Power: Simple flow to build strength and open your lower body.
Lymph Flow Boost: Heel bounces + ... Show more
KATHLEEN
strong, powerful, energising workouts that make you feel like a confident strong girlie in the best possible way. Expect high energy power workouts, leaving you feeling empowered, yet grounded and at ... Show more