RESET By Caroline

7 DAY EXPRESS GLOW UP

DAY 1

10MIN FAT BURN

11min

fat burn,full body,no equipment

12MIN SIX PACK ABS

12min

abs,tone,no equipment

DAY 2

10MIN EASY FULL BODY

11min

beginner,full body,no equipment

12MIN FIRM BOOTY

12min

tone,booty,no equipment

DAY 3

25MIN SLIM LEGS (MAT)

26min

legs,fat burn,tone

DAY 4

12MIN BOXING CARDIO

12min

boxing,arms,no equipment

10MIN ARMS & ABS (WEIGHTS)

11min

tone,arms,abs,arm weights

DAY 5

12MIN STRETCH & TONE

12min

stretch,tone,full body,no equipment

12MIN SIDE ABS

13min

tone,abs,ankle weights

DAY 6

10MIN BOOTY BURNOUT

10min

fat burn,booty,resistance band

10MIN FAT BURN & ARMS

11min

fat burn,arms,arm weights

DAY 7

12MIN STANDING LEGS & BOOTY (CHAIR)

12min

legs,booty,chair

12MIN LOWER ABS

12min

tone,abs,ankle weights