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WEEK 2 // 3 WEEK JAN CHALLENGE
DAY 1

30MIN FULL BODY PILATES

31min
full body,chair
DAY 2

20MIN MORNING FLOW

22min
full body,no equipment,stretch,tone,no jumping

12MIN CELLULITE & BOOTY

13min
cellulite,booty,tone,no equipment
DAY 3

30MIN KILLER ABS & UPPER BODY

30min
abs,arms,back,tone,arm weights

25MIN BOOTY BURN

25min
booty,tone,no jumping,resistance band
DAY 4

40MIN FULL BODY SCULPT

41min
full body,ankle weights,no jumping,tone,fat burn
DAY 5

30MIN MORNING FLOW

31min
stretch,full body,no equipment
DAY 6

17MIN SIDE BOOTY

17min
resistance band,booty,tone,no jumping

9MIN SIX PACK ABS

9min
no equipment,no jumping,tone,abs

10MIN TONED ARMS

10min
arm weights,tone,no jumping,arms
DAY 7

30MIN FAT BURN & ABS

31min
no equipment,abs,fat burn,tone

12MIN CELLULITE & BOOTY

13min
cellulite,booty,tone,no equipment