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RESET By Caroline
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45MIN // WEEKLY SCHEDULE // NOV 4TH TO 10TH
MONDAY

25MIN FAT BURN & ABS

24min
abs,fat burn,tone,no equipment

20MIN BOOTY BURNOUT

21min
booty,no equipment
TUESDAY

35MIN SLOW BURN PILATES

34min
full body

12MIN SLIM LEGS WITH WEIGHTS & BAND

11min
legs,ankle weights,resistance band,tone,no jumping
WEDNESDAY

30MIN BOOTY & CELLULITE

29min
no equipment,no jumping,tone,booty,cellulite

15MIN STRETCH & TONE

16min
no equipment,stretch,tone,full body
THURSDAY

10MIN EASY FULL BODY

11min
beginner,full body,no equipment

DAY 6 - 35MIN SLIM LEGS

34min
chair,legs,tone,no jumping
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY

45MIN POWER PILATES

49min
resistance band,arm weights,ankle weights,full body
SUNDAY

30MIN CELLULITE & ABS

31min
chair,cellulite,abs,tone

10MIN ARMS & UPPER BODY

10min
arm weights

5MIN TONED ARMS

6min
arm weights,arms,tone,no jumping