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RESET By Caroline
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45MIN // WEEKLY SCHEDULE // NOV 18TH TO 24TH
MONDAY

45MIN SLIM LEGS & ABS

46min
legs,abs,chair
TUESDAY (OPTIONAL REST DAY)

18MIN EXPRESS FULL BODY

18min

25MIN INNER & OUTER THIGH

27min
no equipment,legs,tone,inner thigh,outer thigh
WEDNESDAY

30MIN POWER PILATES

30min
arm weights,ankle weights,fat burn,stretch,full body

12MIN OUTER THIGH

13min
ankle weights,outer thigh,no jumping,tone
THURSDAY

DAY 9 - 8MIN FAT BURN

8min
no equipment,fat burn,full body

30MIN SLIM LEGS & ABS

32min
legs,abs,tone,no jumping,chair

5MIN TONED ARMS

6min
arm weights,arms,tone,no jumping
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY

10MIN CELLULITE

10min
chair,cellulite,tone,no jumping

24MIN LEGS & ARMS

25min
legs,arms,chair,arm weights

10MIN BOOTY BURNOUT

10min
fat burn,booty,resistance band
SUNDAY

10MIN FULL BODY

10min
full body,chair,tone,no jumping

DAY 3 - 30MIN SLIM LEGS

29min
no equipment,tone,legs,abs,no jumping

8MIN TONED ARMS

9min
arm weights,arms