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RESET By Caroline
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30MIN // WEEKLY SCHEDULE // MAR 10TH TO MAR 16TH
MONDAY

20MIN SLOW BURN SLIM LEGS

19min
ankle weights,legs,fat burn,tone

10MIN ARMS & ABS

10min
arm weights,arms,tone,no jumping
TUESDAY (OPTIONAL REST DAY)

25MIN SLOW BURN ABS

27min
no equipment,fat burn,tone

5MIN TONED ARMS

6min
arm weights,arms,tone
WEDNESDAY

20MIN BOOTY BURNOUT

22min
ankle weights,fat burn,tone,booty

10MIN SLIM LEGS

10min
chair,tone,legs,no jumping
THURSDAY

30MIN INNER THIGHS & ABS

32min
inner thigh,abs,fat burn,tone
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY

20MIN ARMS & ABS

21min
fat burn,abs,arms

10MIN SIX PACK

11min
abs,no equipment,tone,no jumping
SUNDAY

20MIN DE-BLOAT MORNING FLOW

23min
no equipment,stretch,full body

12MIN FLAT TUMMY

13min
tone,no jumping,abs,ankle weights