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RESET By Caroline
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45MIN // WEEKLY SCHEDULE // MAR 10TH TO MAR 16TH
MONDAY

30MIN INNER THIGHS & ABS

32min
inner thigh,abs,fat burn,tone

15MIN KILLER ABS

18min
arm weights,ankle weights,abs,fat burn,tone
TUESDAY (OPTIONAL REST DAY)

35MIN BOOTY & ABS

35min
ankle weights,booty,abs,fat burn,tone

10MIN TONED ARMS

11min
arms,tone,arm weights
WEDNESDAY

25MIN SLOW BURN ABS

27min
no equipment,fat burn,tone

20MIN SLOW BURN SLIM LEGS

19min
ankle weights,legs,fat burn,tone
THURSDAY

30MIN FULL BODY SCULPT

32min
chair,resistance band,full body,tone

15MIN ARMS & BOOTY

15min
arms,booty,tone,arm weights
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY

30MIN SLIM LEGS & ABS

32min
legs,abs,tone,no jumping,chair

15MIIN FLAT TUMMY AND UPPER BODY

16min
arm weights,tone,abs,arms,back
SUNDAY

30MIN BOOTY, LEGS & ABS

30min
resistance band,tone,booty,legs,abs,beginner,no jumping

15MIN BOOTY BURNOUT

17min
no jumping,tone,booty,resistance band