RESET By Caroline

60MIN // WEEKLY SCHEDULE // MAR 10TH TO MAR 16TH

MONDAY

40MIN FULL BODY SCULPT

40min

arm weights,ankle weights,tone,fat burn,full body

20MIN BOOTY BURNOUT

22min

ankle weights,fat burn,tone,booty

TUESDAY (OPTIONAL REST DAY)

40MIN EASY FULL BODY

41min

resistance band,arm weights,full body

25MIN SLOW BURN ABS

27min

no equipment,fat burn,tone

WEDNESDAY

35MIN BOOTY & ABS

35min

ankle weights,booty,abs,fat burn,tone

15MIN ARMS & ABS

15min

abs,arms,arm weights,tone,fat burn

11MIN STANDING BARRE

11min

chair,full body,tone,stretch

THURSDAY

40MIN FULL BODY WORKOUT

41min

full body,tone,no jumping,resistance band,chair,arm weights

20MIN SLOW BURN SLIM LEGS

19min

ankle weights,legs,fat burn,tone

FRIDAY

REST DAY

Time to give your body a break!

SATURDAY

30MIN INNER THIGHS & ABS

32min

inner thigh,abs,fat burn,tone

15MIN LEGS & BOOTY

14min

resistance band,tone,legs,booty,no jumping

12MIN STRETCH

13min

no equipment,stretch,tone,full body

SUNDAY

40MIN FULL BODY WORKOUT WITH WEIGHTS

38min

arm weights,ankle weights,tone,no jumping,full body

20MIN ARMS & UPPER BODY

18min

arm weights,fat burn,tone,arms