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RESET By Caroline
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60MIN // WEEKLY SCHEDULE // MAR 17TH TO MAR 23RD
MONDAY

40MIN FULL BODY WORKOUT WITH WEIGHTS

38min
arm weights,ankle weights,tone,no jumping,full body

20MIN ARMS, ABS & BOOTY

21min
TUESDAY (OPTIONAL REST DAY)

40MIN FULL BODY WORKOUT

41min
full body,tone,no jumping,resistance band,chair,arm weights

20MIN ARMS & ABS

21min
fat burn,abs,arms
WEDNESDAY

30MIN FULL BODY SCULPT

32min
chair,resistance band,full body,tone

15MIN BEGINNER ARMS & ABS

15min

15MIN BEGINNER BOOTY & LEGS

15min
THURSDAY

30MIN FULL BODY PILATES

34min
no equipment,tone,full body

30MIN SLIM LEGS & ABS

33min
legs,abs
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY

40MIN FULL BODY SCULPT

40min
arm weights,ankle weights,tone,fat burn,full body

20MIN STRETCH & TONE

20min
no equipment,stretch,tone,full body
SUNDAY

38MIN POWER PILATES

37min
resistance band,chair,full body,tone,no jumping

22MIN SLIM LEGS

23min
legs,no equipment,tone