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RESET By Caroline
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30MIN // WEEKLY SCHEDULE // MAR 24TH TO MAR 30TH
MONDAY

30MIN FULL BODY SCULPT

32min
chair,resistance band,full body,tone
TUESDAY (OPTIONAL REST DAY)

30MIN BEGINNER SLIM LEGS & ABS

30min
fat burn,legs,abs
WEDNESDAY

35MIN BOOTY & ABS

35min
ankle weights,booty,abs,fat burn,tone
THURSDAY

30MIN BEGINNER FULL BODY

29min
no equipment,full body,beginner
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY

30MIN MORNING FLOW

30min
no equipment,stretch,fat burn,full body
SUNDAY

30MIN FAT BURN & UPPER BODY

31min
arm weights,arms,abs,full body,fat burn,tone