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RESET By Caroline
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EXPRESS // WEEKLY SCHEDULE // APR 28TH TO MAY 4TH
MONDAY

20MIN STRETCH & TONE

20min
no equipment,stretch,tone,full body
TUESDAY (OPTIONAL REST DAY)

20MIN LEGS & BOOTY (postpartum)

17min
resistance band,chair,postpartum,legs,booty
WEDNESDAY

20MIN ABS ABS ABS

21min
no equipment,fat burn,abs
THURSDAY

20MIN CELLULITE & BOOTY

19min
tone,fat burn,cellulite,booty
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY

⁠12MIN INNER & OUTER THIGHS

12min
tone,inner thigh,outer thigh

8MIN TONED ARMS

9min
arms,tone
SUNDAY

20MIN MORNING FLOW

21min
stretch,full body