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RESET By Caroline
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30MIN // WEEKLY SCHEDULE // APR 28TH TO MAY 4TH
MONDAY

30MIN PILATES

34min
no equipment,fat burn,tone,full body
TUESDAY (OPTIONAL REST DAY)

30MIN CELLULITE & BOOTY

34min
ankle weights,tone,fat burn,booty,cellulite
WEDNESDAY

30MIN CARDIO & UPPER BODY W/ WEIGHTS

32min
fat burn,abs,arms,full body
THURSDAY

20MIN CELLULITE & BOOTY

19min
tone,fat burn,cellulite,booty

10MIN ARMS & ABS

11min
arm weights,fat burn,tone,abs,arms
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY

⁠12MIN INNER & OUTER THIGHS

12min
tone,inner thigh,outer thigh

10MIN BOOTY

11min
chair,resistance band,booty,no jumping,tone

8MIN TONED ARMS

9min
arms,tone
SUNDAY

20MIN MORNING FLOW

21min
stretch,full body

10MIN FOAM ROLLER

10min
foam roller,full body,fat burn,tone