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RESET By Caroline
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30MIN // WEEKLY SCHEDULE // MAY 12TH TO MAY 18TH
MONDAY

30MIN HIIT

35min
no equipment,fat burn,full body
TUESDAY (OPTIONAL REST DAY)

30MIN FULL BODY PILATES

34min
no equipment,tone,full body
WEDNESDAY

28MIN ARMS & ABS

29min
arm weights,fat burn,tone,arms,abs
THURSDAY

18MIN BOOTY & ARMS

18min
arm weights,ankle weights,fat burn,tone,booty,arms

12MIN BOXING CARDIO

12min
boxing,arms,no equipment
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY

30MIN MORNING FLOW

30min
stretch,full body,resistance band,tone,beginner,no jumping
SUNDAY

DAY 7 - 30MIN CELLULITE & BOOTY

29min
resistance band,booty,cellulite,tone,no jumping