Close
RESET By Caroline
Log in
Sign Up
60MIN // WEEKLY SCHEDULE // MAY 12TH TO MAY 18TH
MONDAY

45MIN FULL BODY

49min
chair,resistance band,full body,tone,no jumping,arm weights

15MIIN FLAT TUMMY AND UPPER BODY

16min
arm weights,tone,abs,arms,back
TUESDAY (OPTIONAL REST DAY)

45MIN PILATES

49min
no equipment,no jumping,full body

15MIN STANDING SLIM LEGS & BOOTY

17min
chair,resistance band,ankle weights,legs,booty,fat burn
WEDNESDAY

45MIN HOLIDAY BURN

44min
resistance band,arm weights,fat burn,full body

15MIN ARMS & ABS

15min
abs,arms,tone
THURSDAY

30MIN HOLIDAY BURN OFF

33min
no equipment,fat burn,full body

18MIN SLIM LEGS & LOWER ABS

18min
ankle weights,fat burn,tone,legs,abs

18MIN BOOTY & ARMS

18min
arm weights,ankle weights,fat burn,tone,booty,arms
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY

45MIN FAT BURN & UPPER BODY

47min
arm weights,abs,arms,fat burn,tone

15MIN TOTAL CORE

14min
abs,tone,no equipment,no jumping
SUNDAY

45MIN SLIM LEGS & ABS

46min
legs,abs,chair

15MIN ARMS & BOOTY

15min
arms,booty,tone,arm weights