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RESET By Caroline
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EXPRESS // WEEKLY SCHEDULE // MAY 19TH TO MAY 25TH
MONDAY

20MIN ABS ABS ABS

21min
no equipment,fat burn,abs
TUESDAY (OPTIONAL REST DAY)

20MIN ARMS & ABS

19min
arm weights,tone,arms,abs
WEDNESDAY

DAY 9 - 20MIN BOOTY & INNER THIGH

20min
ankle weights,tone,no jumping,inner thigh,booty
THURSDAY

15MIN MORNING FLOW

17min
fat burn,tone,abs,ankle weights

5MIN TONED ARMS

6min
arm weights,arms,tone,no jumping
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY

12MIN SIDE ABS

13min
tone,abs,ankle weights

9MIN SIX PACK WORKOUT

10min
ankle weights,stretch,tone,full body
SUNDAY

22MIN CELLULITE & ABS

22min
tone,abs,cellulite,chair,no jumping