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RESET By Caroline
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45MIN // WEEKLY SCHEDULE // MAY 19TH TO MAY 25TH
MONDAY

40MIN FULL BODY WORKOUT WITH WEIGHTS

38min
arm weights,ankle weights,tone,no jumping,full body
TUESDAY (OPTIONAL REST DAY)

45MIN FAT BURN & UPPER BODY

47min
arm weights,abs,arms,fat burn,tone
WEDNESDAY

45MIN SLIM LEGS & ABS

46min
legs,abs,chair
THURSDAY

15MIN MORNING FLOW

17min
fat burn,tone,abs,ankle weights

20MIN ARMS, ABS & BOOTY

21min

9MIN SIX PACK WORKOUT

10min
ankle weights,stretch,tone,full body
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY

40MIN BOOTY & ABS

37min
booty,abs,tone,no jumping,ankle weights

5MIN SLIM LEGS

6min
legs,no equipment,tone,no jumping
SUNDAY

45MIN FULL BODY SCULPT

47min
tone,full body,resistance band,arm weights