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RESET By Caroline
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60MIN // WEEKLY SCHEDULE // MAY 19TH TO MAY 25TH
MONDAY

10MIN FAT BURN

10min
no equipment,fat burn,full body

45MIN SLOW BURN PILATES

46min
arm weights,ankle weights,fat burn,tone,full body
TUESDAY (OPTIONAL REST DAY)

38MIN STRETCH & TONE FULL BODY

35min
full body,tone,stretch,ankle weights

20MIN ARMS & ABS

19min
arm weights,tone,arms,abs
WEDNESDAY

38MIN POWER PILATES

37min
resistance band,chair,full body,tone,no jumping

20MIN ARMS, ABS & BOOTY

21min
THURSDAY

15MIN MORNING FLOW

17min
fat burn,tone,abs,ankle weights

DAY 6 - 35MIN SLIM LEGS

34min
chair,legs,tone,no jumping

9MIN SIX PACK WORKOUT

10min
ankle weights,stretch,tone,full body
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY

40MIN BOOTY & ABS

37min
booty,abs,tone,no jumping,ankle weights

15MIN TOTAL CORE

14min
abs,tone,no equipment,no jumping
SUNDAY

45MIN FULL BODY SCULPT

47min
tone,full body,resistance band,arm weights

18MIN BOOTY & ARMS

18min
arm weights,ankle weights,fat burn,tone,booty,arms