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RESET By Caroline
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EXPRESS // WEEKLY SCHEDULE // MAY 26TH TO JUN 1ST
MONDAY

15MIN ARMS & ABS

15min
abs,arms,arm weights,tone,fat burn

5MIN SIDE BUTT

6min
booty,tone,ankle weights
TUESDAY (OPTIONAL REST DAY)

24MIN SLOW BURN PILATES

24min
no equipment,fat burn,tone,full body
WEDNESDAY

15MIN STANDING SLIM LEGS & BOOTY

17min
chair,resistance band,ankle weights,legs,booty,fat burn

5MIN TONED ARMS

6min
arms,tone,arm weights
THURSDAY

20MIN DE-STRESS FLOW

23min
no equipment,stretch,full body
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY

10MIN ARMS & ABS

11min
arm weights,ankle weights,fat burn,tone,abs,arms

9MIN BOOTY BRIDGE BURNOUT

9min
resistance band,fat burn,tone,booty
SUNDAY

20MIN STRETCH & TONE

20min
no equipment,stretch,tone,full body