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RESET By Caroline
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45MIN // WEEKLY SCHEDULE // MAY 26TH TO JUN 1ST
MONDAY

45MIN FULL BODY SCULPT

47min
tone,full body,resistance band,arm weights
TUESDAY (OPTIONAL REST DAY)

30MIN FULL BODY PILATES

31min
full body,chair

15MIN FLAT TUMMY & WAIST

15min
abs,tone,fat burn,arm weights
WEDNESDAY

45MIN SLIM LEGS & ABS

46min
legs,abs,chair
THURSDAY

10MIN BOXING CARDIO

11min
boxing,arm weights,full body

24MIN SLOW BURN PILATES

24min
no equipment,fat burn,tone,full body

9MIN BOOTY BRIDGE BURNOUT

9min
resistance band,fat burn,tone,booty
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY

5MIN TONED ARMS

6min
arms,tone,arm weights

15MIN STANDING SLIM LEGS & BOOTY

17min
chair,resistance band,ankle weights,legs,booty,fat burn

25MIN SLOW BURN ABS

27min
no equipment,fat burn,tone
SUNDAY

45MIN SLOW BURN PILATES

46min
arm weights,ankle weights,fat burn,tone,full body