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RESET By Caroline
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60MIN // WEEKLY SCHEDULE // MAY 26TH TO JUN 1ST
MONDAY

45MIN FULL BODY SCULPT

47min
tone,full body,resistance band,arm weights

15MIN ARMS & ABS

15min
abs,arms,arm weights,tone,fat burn
TUESDAY (OPTIONAL REST DAY)

30MIN FULL BODY PILATES

31min
full body,chair

30MIN SLIM LEGS & BOOTY

33min
chair,ankle weights,booty,legs,cellulite,tone
WEDNESDAY

45MIN SLIM LEGS & ABS

46min
legs,abs,chair

15MIN FLAT TUMMY & WAIST

15min
abs,tone,fat burn,arm weights
THURSDAY

24MIN SLOW BURN PILATES

24min
no equipment,fat burn,tone,full body

28MIN ARMS & ABS

29min
arm weights,fat burn,tone,arms,abs

9MIN BOOTY BRIDGE BURNOUT

9min
resistance band,fat burn,tone,booty
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY

20MIN CARDIO & ARMS

20min
arms,arm weights

25MIN SLOW BURN ABS

27min
no equipment,fat burn,tone

15MIN STANDING SLIM LEGS & BOOTY

17min
chair,resistance band,ankle weights,legs,booty,fat burn
SUNDAY

45MIN SLOW BURN PILATES

46min
arm weights,ankle weights,fat burn,tone,full body

15MIN STRETCH & TONE

17min
no equipment,stretch,tone,full body