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RESET By Caroline
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45MIN // WEEKLY SCHEDULE // JUN 2ND TO JUN 8TH
MONDAY

20MIN POWER PILATES

22min
resistance band,arm weights,tone,stretch,full body

25MIN INNER & OUTER THIGH

27min
no equipment,legs,tone,inner thigh,outer thigh
TUESDAY (OPTIONAL REST DAY)

20MIN STRETCH & TONE ABS FOCUS

19min
tone,stretch,abs,no equipment

23MIN STANDING ARMS & LEGS

23min
chair,arm weights,arms,legs,tone
WEDNESDAY

20MIN CARDIO & ARMS

19min
arm weights,fat burn,tone,full body,arms

12MIN BOOTY & ABS

13min
resistance band,fat burn,tone,booty,abs

10MIN TONED ARMS

11min
arms,tone,arm weights
THURSDAY

30MIN EASY FULL BODY

29min
no equipment,full body

15MIN CELLULITE & BOOTY

15min
resistance band,fat burn,tone,cellulite,booty
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY

20MIN FULL BODY PILATES

20min
fat burn,tone,full body,no equipment

20MIN ARMS & UPPER BODY

18min
arm weights,fat burn,tone,arms

4MIN PLANK

4min
no equipment,abs
SUNDAY

15MIN EASY FULL BODY

16min
no equipment,tone,fat burn,full body

15MIN ARMS & BOOTY

15min
arms,booty,tone,arm weights

15MIN SLIM LEGS & ABS

16min
ankle weights,fat burn,tone,legs,abs