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RESET By Caroline
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60MIN // WEEKLY SCHEDULE // JUN 2ND TO JUN 8TH
MONDAY

20MIN POWER PILATES

22min
resistance band,arm weights,tone,stretch,full body

25MIN INNER & OUTER THIGH

27min
no equipment,legs,tone,inner thigh,outer thigh

15MIN ARMS & BOOTY

15min
arms,booty,tone,arm weights
TUESDAY (OPTIONAL REST DAY)

20MIN STRETCH & TONE ABS FOCUS

19min
tone,stretch,abs,no equipment

23MIN STANDING ARMS & LEGS

23min
chair,arm weights,arms,legs,tone

15MIN TOTAL CORE

14min
abs,tone,no equipment,no jumping
WEDNESDAY

20MIN CARDIO & ARMS

19min
arm weights,fat burn,tone,full body,arms

24MIN SLIM LEGS W/ WEIGHTS

25min
ankle weights,tone,legs

12MIN BOOTY & ABS

13min
resistance band,fat burn,tone,booty,abs
THURSDAY

30MIN EASY FULL BODY

29min
no equipment,full body

15MIN CELLULITE & BOOTY

15min
resistance band,fat burn,tone,cellulite,booty

18MIN BOOTY & ABS

18min
resistance band,abs,booty,fat burn
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY

20MIN FULL BODY PILATES

20min
fat burn,tone,full body,no equipment

20MIN ARMS & UPPER BODY

18min
arm weights,fat burn,tone,arms

20MIN SLOW BURN SLIM LEGS

19min
ankle weights,legs,fat burn,tone
SUNDAY

15MIN EASY FULL BODY

16min
no equipment,tone,fat burn,full body

15MIN SLIM LEGS & ABS

16min
ankle weights,fat burn,tone,legs,abs

30MIN STRETCH & TONE

29min
no equipment,stretch,tone,full body