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RESET By Caroline
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60MIN // WEEKLY SCHEDULE // JUN 9TH TO JUN 15TH
MONDAY

40MIN EASY FULL BODY

41min
resistance band,arm weights,full body

20MIN ARMS & ABS

21min
fat burn,abs,arms
TUESDAY (OPTIONAL REST DAY)

30MIN FAT BURN & UPPER BODY

31min
arm weights,arms,abs,full body,fat burn,tone

28MIN BARRE SLIM LEGS

29min
chair,ankle weights,legs,tone
WEDNESDAY

40MIN FULL BODY SCULPT

40min
arm weights,ankle weights,tone,fat burn,full body

20MIN CELLULITE & ABS

20min
arm weights,ankle weights,fat burn,tone,cellulite,abs
THURSDAY

25MIN ARMS & BOOTY

27min
resistance band,arm weights,tone,fat burn,booty,arms

20MIN POWER PILATES

19min
resistance band,arm weights,ankle weights,fat burn,tone,full body

11MIN STANDING BARRE

11min
chair,full body,tone,stretch
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY

12MIN CALORIE BURNER

13min
arm weights,fat burn,tone,full body

30MIN SLIM LEGS & BOOTY

33min
chair,ankle weights,booty,legs,cellulite,tone

15MIN STRETCH & TONE

16min
stretch,tone,resistance band,full body
SUNDAY

20MIN ARMS, ABS & BOOTY

21min

30MIN POWER PILATES

30min
arm weights,ankle weights,fat burn,stretch,full body

10MIN WIND DOWN

13min
no equipment,stretch,full body