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RESET By Caroline
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BEGINNER // WEEKLY SCHEDULE // JUN 16TH TO JUN 22ND
MONDAY

14MIN BEGINNER BOOTY W/ BAND

15min
resistance band,booty,fat burn,tone

12MIN BEGINNER SIDE ABS

12min
no equipment,abs,fat burn,tone
TUESDAY (OPTIONAL REST DAY)

30MIN BEGINNER FULL BODY

29min
no equipment,full body,beginner
WEDNESDAY

30MIN SLIM LEGS & BOOTY

33min
chair,ankle weights,booty,legs,cellulite,tone
THURSDAY

20MIN PERIOD WORKOUT

21min
tone,no equipment,full body

10MIN EASY ARMS

11min
arm weights,no equipment,arms,beginner,tone
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY

15MIN EASY FULL BODY

16min
no equipment,tone,fat burn,full body

10MIN EASY BOOTY

11min
booty,no equipment,beginner,tone,no jumping

5MIN STRETCH (prenatal)

5min
no equipment,pregnancy,stretch,full body,no jumping
SUNDAY

30MIN FULL BODY (prenatal)

30min
resistance band,pregnancy,full body,arm weights,no jumping