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RESET By Caroline
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EXPRESS // WEEKLY SCHEDULE // JUN 30TH TO JUL 6TH
MONDAY

20MIN CELLULITE & BOOTY

19min
tone,fat burn,cellulite,booty
TUESDAY (OPTIONAL REST DAY)

12MIN MORNING FLOW

13min
stretch,full body,ankle weights

8MIN TONED ARMS

9min
arm weights,arms
WEDNESDAY

20MIN SLIM LEGS & WAIST

21min
legs,abs,outer thigh,tone,chair
THURSDAY

15MIN ARMS & ABS

15min
arm weights,ankle weights,fat burn,tone,abs,arms

4MIN PLANK

4min
no equipment,abs
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY

DAY 9 - 20MIN BOOTY & INNER THIGH

20min
ankle weights,tone,no jumping,inner thigh,booty
SUNDAY

15MIN FULL BODY STANDING

15min
resistance band,chair,arm weights,ankle weights,fat burn,full body

5MIN TONED ARMS

6min
arms,tone,arm weights