Close
RESET By Caroline
Log in
Sign Up
60MIN // WEEKLY SCHEDULE // JUN 30TH TO JUL 6TH
MONDAY

20MIN CARDIO & ARMS

19min
arm weights,fat burn,tone,full body,arms

30MIN FULL BODY POWER PIL.ATES

33min
no equipment,full body,tone

10MIN WIND DOWN

13min
no equipment,stretch,full body
TUESDAY (OPTIONAL REST DAY)

30MIN FAT BURN & LEGS W/ ANKLE WEIGHTS

32min
ankle weights,fat burn,legs,full body,tone

12MIN MORNING FLOW

13min
stretch,full body,ankle weights

17MIN SIDE BOOTY

17min
resistance band,booty,tone,no jumping
WEDNESDAY

45MIN PILATES

49min
no equipment,no jumping,full body

15MIN STRETCH & TONE

16min
stretch,tone,resistance band,full body
THURSDAY

40MIN FULL BODY SCULPT

40min
arm weights,ankle weights,tone,fat burn,full body

15MIN ARMS & ABS

15min
arm weights,ankle weights,fat burn,tone,abs,arms
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY

30MIN FAT BURN & BOOTY W/ BAND

30min
resistance band,fat burn,tone,full body,booty

15MIN KILLER ABS

15min
ankle weights,fat burn,abs

14MIN ARMS & ABS

15min
arm weights,fat burn,tone,abs,arms
SUNDAY

45MIN POWER PILATES

48min
full body,no jumping,fat burn,tone,arm weights,chair,ankle weights,resistance band

15MIN STRETCH & TONE

17min
no equipment,stretch,tone,full body