Close
RESET By Caroline
Log in
Sign Up
60MIN // SUMMER CHALLENGE - WEEK 1 // JUL 7TH TO JUL 13TH
MONDAY

45MIN POWER PILATES

49min
resistance band,arm weights,ankle weights,full body

15MIN ARMS & ABS

15min
arm weights,ankle weights,fat burn,tone,abs,arms
TUESDAY (OPTIONAL REST DAY)

45MIN FAT BURN & UPPER BODY

47min
arm weights,abs,arms,fat burn,tone

15MIN SLIM LEGS & ABS

16min
ankle weights,fat burn,tone,legs,abs
WEDNESDAY

20MIN FAT BURN & ABS

21min
no equipment,fat burn,abs,full body

28MIN ARMS & ABS

29min
arm weights,fat burn,tone,arms,abs

9MIN SIX PACK WORKOUT

10min
ankle weights,stretch,tone,full body
THURSDAY

40MIN FULL BODY SCULPT

40min
arm weights,ankle weights,tone,fat burn,full body

20MIN ARMS, ABS & BOOTY

21min
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY

45MIN POWER PILATES

48min
full body,no jumping,fat burn,tone,arm weights,chair,ankle weights,resistance band

12MIN KILLER ABS

14min
arm weights,ankle weights,fat burn,abs,arms
SUNDAY

45MIN FULL BODY SCULPT

47min
tone,full body,resistance band,arm weights

12MIN FAT BURN & ARMS

13min
fat burn,arm weights,arms,no jumping,beginner