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RESET By Caroline
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60MIN // WEEKLY SCHEDULE // AUG 4TH TO AUG 10TH
MONDAY

35MIN SLOW BURN PILATES

34min
full body

22MIN SLIM LEGS

22min
chair,ankle weights,tone,legs
TUESDAY (OPTIONAL REST DAY)

45MIN FULL BODY BURN

48min
resistance band,arm weights,ankle weights,fat burn,tone,full body

10MIN ARMS & ABS

11min
arm weights,fat burn,tone,abs,arms
WEDNESDAY

11MIN CALORIE BURNER

11min
no equipment,fat burn,full body

45MIN SLIM LEGS & ABS

46min
legs,abs,chair
THURSDAY

30MIN POWER PILATES

30min
arm weights,ankle weights,fat burn,stretch,full body

20MIN CELLULITE & ABS

20min
arm weights,ankle weights,fat burn,tone,cellulite,abs

10MIN TONED ARMS

11min
arms,tone,arm weights
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY

32MIN FAT BURN & ABS

32min
arm weights,fat burn,abs,full body

18MIN BOOTY KILLER

18min
ankle weights,resistance band,tone,booty

10MIN ARMS & ABS

12min
arm weights,tone,abs,arms
SUNDAY

20MIN DE-BLOAT MORNING FLOW

24min
no equipment,stretch,full body

30MIN ARMS & ABS

28min
arm weights,tone,arms,no jumping,abs