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RESET By Caroline
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60MIN // WEEKLY SCHEDULE // AUG 11TH TO AUG 17TH
MONDAY

30MIN FAT BURN & UPPER BODY

31min
arm weights,arms,abs,full body,fat burn,tone

28MIN BARRE SLIM LEGS

29min
chair,ankle weights,legs,tone
TUESDAY (OPTIONAL REST DAY)

40MIN EASY FULL BODY

41min
resistance band,arm weights,full body

20MIN ARMS & ABS

21min
fat burn,abs,arms
WEDNESDAY

12MIN CALORIE BURNER

13min
arm weights,fat burn,tone,full body

30MIN SLIM LEGS & BOOTY

33min
chair,ankle weights,booty,legs,cellulite,tone

12MIN SLOW BURN ABS

12min
tone,abs
THURSDAY

20MIN POWER PILATES

19min
resistance band,arm weights,ankle weights,fat burn,tone,full body

25MIN ARMS & BOOTY

27min
resistance band,arm weights,tone,fat burn,booty,arms

5MIN TONED ARMS

6min
arm weights,arms,tone
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY

40MIN FULL BODY SCULPT

40min
arm weights,ankle weights,tone,fat burn,full body

15MIN FULL BODY STRETCH

17min
no equipment,stretch,full body
SUNDAY

30MIN POWER PILATES

30min
arm weights,ankle weights,fat burn,stretch,full body

20MIN ARMS, ABS & BOOTY

21min

10MIN WIND DOWN

13min
no equipment,stretch,full body