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RESET By Caroline
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30MIN // WEEKLY SCHEDULE // AUG 25TH TO AUG 31ST
MONDAY

30MIN POWER PILATES

30min
arm weights,ankle weights,fat burn,stretch,full body
TUESDAY (OPTIONAL REST DAY)

30MIN FULL BODY PILATES

34min
no equipment,tone,full body
WEDNESDAY

12MIN EASY CARDIO

12min
beginner,fat burn,resistance band,full body

20MIN STRETCH & TONE

24min
no equipment,fat burn,stretch,full body,tone
THURSDAY

15MIN ARMS & BOOTY

15min
arms,booty,tone,arm weights

15MIN SLIM LEGS & ABS

16min
ankle weights,fat burn,tone,legs,abs
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY

22MIN POWER PILATES

22min
arm weights,ankle weights,fat burn,tone,full body

8MIN TONED ARMS

9min
arms,tone
SUNDAY

30MIN BOXING & ABS

32min
fat burn,full body,boxing,abs