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RESET By Caroline
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30MIN // WEEKLY SCHEDULE // SEP 1ST TO SEP 7TH
MONDAY

30MIN FULL BODY SCULPT

32min
chair,resistance band,full body,tone
TUESDAY (OPTIONAL REST DAY)

15MIN BOOTY BURNOUT

16min
resistance band,ankle weights,fat burn,booty

15MIN STRETCH & TONE

17min
no equipment,stretch,tone,full body
WEDNESDAY

12MIN BOOTY & ABS

13min
resistance band,fat burn,tone,booty,abs

12MIN KILLER ABS

14min
arm weights,ankle weights,fat burn,abs,arms

6MIN CELLULITE EXPRESS BURN

6min
fat burn,full body
THURSDAY

30MIN CARDIO & UPPER BODY W/ WEIGHTS

32min
fat burn,abs,arms,full body
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY

24MIN SLIM LEGS MAT

24min
tone,legs,ankle weights

10MIN TONED ARMS

11min
arms,tone,arm weights
SUNDAY

15MIN ARMS & ABS

15min
arm weights,ankle weights,fat burn,tone,abs,arms

15MIN CELLULITE & BOOTY

15min
resistance band,fat burn,tone,cellulite,booty