Close
RESET By Caroline
Log in
Sign Up
60MIN // WEEKLY SCHEDULE // SEP 1ST TO SEP 7TH
MONDAY

30MIN FULL BODY SCULPT

32min
chair,resistance band,full body,tone

28MIN ARMS & ABS

29min
arm weights,fat burn,tone,arms,abs
TUESDAY (OPTIONAL REST DAY)

45MIN SLOW BURN PILATES

46min
arm weights,ankle weights,fat burn,tone,full body

15MIN BOOTY BURNOUT

16min
resistance band,ankle weights,fat burn,booty
WEDNESDAY

20MIN FAT BURN & ABS

21min
no equipment,fat burn,abs,full body

35MIN FULL BODY W/ WEIGHTS

36min
full body,resistance band,arm weights,ankle weights

6MIN CELLULITE EXPRESS BURN

6min
fat burn,full body
THURSDAY

30MIN CARDIO & UPPER BODY W/ WEIGHTS

32min
fat burn,abs,arms,full body

20MIN ABS ABS ABS

21min
no equipment,fat burn,abs

12MIN STRETCH

13min
no equipment,stretch,tone,full body
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY

20MIN FAT BURN & ABS

21min
no equipment,fat burn,abs,full body

24MIN SLIM LEGS MAT

24min
tone,legs,ankle weights

12MIN BOOTY & ABS

13min
resistance band,fat burn,tone,booty,abs
SUNDAY

45MIN POWER PILATES

48min
full body,no jumping,fat burn,tone,arm weights,chair,ankle weights,resistance band

15MIN STRETCH & TONE

17min
no equipment,stretch,tone,full body