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RESET By Caroline
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EXPRESS // WEEKLY SCHEDULE // SEP 15TH TO SEP 21ST
MONDAY

20MIN DE-BLOAT MORNING FLOW

24min
no equipment,stretch,full body
TUESDAY (OPTIONAL REST DAY)

20MIN SLIM LEGS

21min
ankle weights,fat burn,tone,legs
WEDNESDAY

10MIN KILLER ABS

11min
abs,no equipment

10MIN BOOTY BURN NO EQUIPMENT

10min
no equipment,tone,booty
THURSDAY

22MIN SLOW BURN PILATES

24min
no equipment,fat burn,full body
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY

22MIN SLIM LEGS

22min
chair,ankle weights,tone,legs
SUNDAY

15MIN STRETCH & TONE

17min
no equipment,stretch,tone,full body

8MIN TONED ARMS

9min
arms,tone