Close
RESET By Caroline
Log in
Sign Up
60MIN // WEEKLY SCHEDULE // OCT 6TH TO OCT 12TH
MONDAY
Thumbnail

12MIN PILATES NO EQUIPMENT

13min
no equipment,tone,full body
Thumbnail

40MIN BOOTY & ABS

37min
booty,abs,tone,no jumping,ankle weights
Thumbnail

10MIN WIND DOWN

13min
no equipment,stretch,full body
TUESDAY (OPTIONAL REST DAY)
Thumbnail

30MIN ARMS, ABS & LEGS

27min
abs,arms,inner thigh,outer thigh,arm weights,resistance band,legs
Thumbnail

30MIN STRETCH & TONE

33min
stretch,tone,full body
WEDNESDAY
Thumbnail

45MIN POWER PILATES

49min
resistance band,arm weights,ankle weights,full body
Thumbnail

15MIN ARMS & ABS

15min
abs,arms,arm weights,tone,fat burn
THURSDAY
Thumbnail

45MIN FULL BODY SCULPT

47min
tone,full body,resistance band,arm weights
Thumbnail

15MIN STANDING SLIM LEGS & BOOTY

17min
chair,resistance band,ankle weights,legs,booty,fat burn
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY
Thumbnail

20MIN PILATES WORKOUT W/ BAND

20min
resistance band,tone,full body
Thumbnail

10MIN BOOTY & INNER THIGH

11min
booty,inner thigh,no equipment,fat burn
Thumbnail

30MIN STRETCH & TONE

29min
no equipment,stretch,tone,full body
SUNDAY
Thumbnail

45MIN SLIM LEGS & ABS

46min
legs,abs,chair
Thumbnail

15MIN FLAT TUMMY & WAIST

15min
abs,tone,fat burn,arm weights