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RESET By Caroline
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EXPRESS // WEEKLY SCHEDULE // DEC 1ST TO DEC 7TH
MONDAY
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22MIN SLOW BURN PILATES

24min
no equipment,fat burn,full body
TUESDAY
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20MIN ABS ABS ABS

21min
no equipment,fat burn,abs
WEDNESDAY
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15MIN ARMS & ABS

15min
arm weights,ankle weights,fat burn,tone,abs,arms
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4MIN PLANK

4min
no equipment,abs
THURSDAY
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15MIN BOOTY & ABS

16min
booty,abs,no equipment
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5MIN SLIM LEGS

6min
legs,no equipment,tone,no jumping
FRIDAY
REST Day

SATURDAY
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10MIN BOXING & ABS

11min
full body,abs,arms,no equipment,fat burn,boxing
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12MIN STRETCH

13min
no equipment,stretch,tone,full body
SUNDAY
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12MIN SLOW BURN ABS

12min
tone,abs
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15MIN STRETCH & TONE

16min
stretch,tone,resistance band,full body