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RESET By Caroline
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EXPRESS//WEEKLY SCHEDULE//DEC 8TH TO DEC 14TH
MONDAY
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20MIN POWER PILATES

19min
ankle weights,full body
TUESDAY
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15MIN ARMS & BACK

17min
arm weights,fat burn,arms,back
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6MIN CELLULITE EXPRESS BURN

6min
fat burn,full body
WEDNESDAY
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18MIN EXPRESS FULL BODY

18min
THURSDAY
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20MIN ARMS & ABS

21min
fat burn,abs,arms
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY
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15MIN BOOTY BURNOUT

15min
resistance band,booty,no jumping,tone
SUNDAY
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10MIN HIIT

10min
fat burn,full body
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12MIN STRETCH & TONE

12min
stretch,tone,full body,no equipment