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RESET By Caroline
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EXPRESS // WEEKLY SCHEDULE // JAN 5TH TO JAN 11TH
MONDAY
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20MIN POWER PILATES

19min
ankle weights,full body
TUESDAY
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20MIN CELLULITE & BOOTY

19min
tone,fat burn,cellulite,booty
WEDNESDAY
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11MIN ARMS & ABS

12min
ankle weights,arm weights,arms,abs
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10MIN FULL BODY STRETCH

13min
stretch,full body,no equipment
THURSDAY
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20MIN SLIENT NIGHT STRETCH

21min
full body,stretch,foam roller
FRIDAY
REST Day

SATURDAY
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20MIN TONED BACK

21min
arm weights,tone,back
SUNDAY
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20MIN SLIM LEGS

23min
legs,tone,ankle weights